Avoid Spring Allergies by Improving Your Indoor Air Quality
BEST TIPS FOR A HEALTHY HOME
Spring is a beautiful time of year, but for those who suffer from allergies, it can also be quite difficult. Pollen counts are high and the weather is unpredictable, which can lead to a lot of sneezing and sniffling.
If you want to avoid spring allergies, one of the best things you can do is improve your indoor air quality. Here are our best tips for a healthy home.
Replace Your Air Filter Regularly
Replacing air filters is one of the easiest ways to improve your indoor air quality. Air filters trap allergens and pollutants, preventing them from circulating in your home. Make sure to replace your air filters regularly, at least every three months.
Do you have trouble remembering this task? Add a reminder to your smartphone or subscribe to a filter delivery service.
Keep Your Home Clean
Another way to improve your indoor air quality is to keep your home clean. Dust, pet dander, and other allergens can build up in your home, causing allergy symptoms. Vacuum regularly and dust with a damp cloth to remove these allergens from your home. And keep any damp areas like bathrooms as dry as possible, as mold grows easier in this type of environment.
Groom Your Pets
If you have pets, make sure they are well-groomed. Pet hair can carry pollen and other allergens that can trigger allergies. Regularly bathe and brush your pets to remove any pollen or other allergens they may be carrying. You should also vacuum floors regularly and get areas that might be harder to reach, like under furniture and between sofa cushions.
Keep Windows and Doors Closed
One of the best ways to avoid spring allergies is to keep your windows and doors closed. This will help to prevent pollen and other allergens from coming into your home. If you need some fresh air, open your windows for a few minutes each day to let in some air circulation. Just make sure to close them again as soon as you can.
Buy Indoor Plants
Plants are a great way to improve your indoor air quality, and they can also add a touch of beauty to your home. Choose plants that are easy to care for and that will suit your climate. Some plants that are particularly good for improving air quality include aloe vera, bamboo palm, Boston fern, and English ivy.
Invest in an Air Purifier
Consider investing in an air purifier. Air purifiers help remove pollutants and allergens from the air, providing relief for allergy sufferers. Choose an air purifier that fits your needs and make sure to clean it regularly according to the manufacturer’s instructions.
Have Your HVAC Unit Checked and Vents Cleaned
If you want to ensure that your indoor air quality is at its best, have your HVAC unit checked and vents cleaned. This will help ensure that your home is free of allergens and pollutants. Additionally, it can help you find any potential problems before they become bigger issues later.
Your Trusted Austin, TX HVAC Team
Springtime brings beautiful weather and an increase in pollen, which can lead to allergies. If you want to avoid spring allergies, one of the best things you can do is improve your indoor air quality by following these tips. Avoiding allergens may prevent symptoms from getting worse—meaning fewer sniffles and more smiles this season.
If you’re looking for ways to improve your indoor air quality and avoid spring allergies, contact Intelligent Air Services, LLC. We offer a variety of services that can help, including HVAC unit check-ups, vent cleaning, and air purifier installation. Schedule an appointment with us today and let us help you breathe easy this spring.